7 Ways to Reorganize Yourself During the Busiest Time of the Year Do you know someone juggling a million different projects, yet looks fit, healthy, happy and is somehow reliably there to tuck their kids into bed? They have day jobs, yet they’re always looking to the next thing. TheyRead More →

Top picks from a surprisingly strong year for film 2017 was an excellent year for film, probably the best since 2013. As often seems to be the case—including last year—I wrestled for a while with two contenders for best film of the year before one ultimately emerged as my clearRead More →

Jade is an IFBB Bikini Pro, Fitness Model, Personal Trainer, Lifestyle and Contest Prep Coach who is devoted to helping people build confidence by achieving and surpassing their health and fitness goals. Jade is an honours graduate from the University of Windsor. She grew up playing competitive baseball and figureRead More →